Come and join us for an hour-long Tai Chi Chi kung class in Cambridge.

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We are practicing a Tai Chi Chi Kung 18 move set.

 

We  practice relaxed, flowing movements, deep, natural breathing and mindfulness in order to cultivate  a sense of relaxation, health and wellbeing. These movements are low impact and have been shown to improve posture, balance, coordination and concentration and can be helpful for supporting recovery in a variety of health conditions. They are also good if you simply wish to cultivate a relaxed state of mind.

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All levels of experience and fitness are welcome.

 

Get in touch to book a free taster session.                                                                                                 

£40 per 5 class block thereafter (works out as £8 per class).

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​6.10-7.10 pm Thursday evenings.

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​@ The Therapy room Cambridge

  25 Oxford Road

 Cambridge

   CB4 3PH